#1 Banana nice cream
-Thaw for a few minutes
-Blend in a high speed blender, add water to ease the process
-Place in a bowl and top with whatever you may desire.
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| Found on tumblr (could not find the source) |
#2 Chippies
- Pre-heat the oven to 225 degrees Celsius
- Cut potatoes into strips like French fries
- Season to your liking
(My favorite seasoning is plain potatoes with sprinkled Himalayan salt)
- Place on a baking pan lined with parchment paper (To avoid the potatoes from sticking)
- Bake for 20 minutes and enjoy with your favorite dip.
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| @Healthiecook on IG |
#3 Hummus sammich
-Toast bread (your preference)
-Slap on hummus
-Top with your favorite veggies and sauces.
(My favorite is brown bread with hummus, cucumber, lettuce and sriracha)
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| @frommybowl on IG |
#4 Fried rice
- Cook plain white rice (or use leftovers)
- Defrost frozen veggies
- Cook the rice on pan with a little water (Instead of oil)
- Add soy sauce and the veggies to the rice
- Serve on a plate with a side of fresh veggies. (For extra nutrition)
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| Beautifycorner.com |
#5 Ramen noodles
This is not the healthiest option but its fine once in a while, when you're too lazy too cook anything. Most ramen sold in the market is vegan, even the chicken/beef flavored ones, just make sure you check behind the package just to make sure. (Yes indomi is vegan)
-Follow the instructions on the package.
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| peacefuldumplings.com |
#6 Burritos
- Warm tortilla bread in the microwave
- Fill with your favorite fillings
(My favorite is guac, beans, rice, lettuce and sriracha)
- Roll and grill. (I like grilling them bc it gives it a crunchy texture)
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| ohsheglows.com |
#7 Buddha bowl
- Get a bowl and fill with
- Rice
- Greens/veggies
- Potatoes
- Any type of topping (My favorite is hummus)
- Any type of legumes (Lentils)
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| wellandfull.com |
#8 Cereal
- Get a bowl and fill with
- Your favorite cereal
- Oat milk
- Fruits and nuts
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| kblog.lunchboxbunch.com |
#9 Cheezy macaroni
-Boil macaroni
-Blend together
- Cashews
- garlic
- mustard
- soy sauce
- nutritional yeast
- water (enough to make the texture creamy)
- Drain the macaroni
- Mix sauce with macaroni
- Serve and enjoy
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| veganyumminess.com |
#10 tomato spaghetti
- Boil spaghetti
- in a pan cook
- Water (enough to make the sauce "saucey")
- Garlic
- Onion
- tomato paste
- Diced tomatos
- mushrooms
- Once spaghetti is ready, drain and mix with the sauce
- Serve and enjoy.
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| casaveneracion.com |
Thank you so much for reading, hopefully you got some ideas.
Follow me on twitter for more vegan inspo, you can DM me your questions anytime.
Have a great day/evening, don't forget to spread love and positivity.
